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TMDb Rating
8.0/10
1 verified votes
Gilad: Step Aerobics (2005)
60 min
"High-energy, fun, 60-minutes workout taped on Waikiki Beach"
Plot Summary
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
How to describe this movie
- Try: "Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion."
- Try: "A movie starring Gil Janklowicz about step up to a stronger leaner body with this step exercise program."
Keywords to include
Gil Janklowicz2005
Director
Unknown
Top Cast
Gil Janklowicz
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